Dear Friends,
Just a reminder for winter. Our Immune Support and Stress Tips are meant as a tool to use frequently. Stress from uncertainty and deep-seated survival responses is insidious and more contagious than any virus. It also suppresses the immune system.
Please share these tips with your friends and family to help them cope through challenging times.
Medical Doctor. Specialist in Natural Medicine & Holistic Healing. Available for Online and In person Consultations (Hermanus and Gansbaai). -Science and Nature in Balance -Holistic Mind-Body-Soul Approach -Metabolic Syndrome, High Blood Glucose -High Cholesterol & Hypertension -Insulin Resi...
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Spring is just four weeks away, making now the perfect time to freshen up your home before the warmer weather arrives.
The moment you engage in negativity, you self-sabotage.
It's Bok Friday, and we're celebrating Women's Day at PROactive Fitness Hermanus!
Stress and anxiety will lead to tunnel vision.
Looking for paint that stands up to everyday wear and tear?
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