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Coconut Oil Facts

Coconut Oil Facts

Ariani Health Solutions

Coconut Oil Facts

Coconut oil is preserved from the white meat of the coconut. There are two types of coconut oil, namely: 1.Virgin coconut oil - pressed from the fresh meat of raw coconuts. It is cold-pressed and filtered and retains the classic ‘coconut’ smell and many micronutrients in the oil.  2.Refined coconut oil - pressed from dried coconut meat and is almost always refined before human consumption. Click on this link to read more.

Coconut Oil Facts

Ariani Health Solutions

Ariani Health Solutions is a holistic health and natural healing centre run by Dr Arien van der Merwe and Anri van Rooyen, at Greenways in Hermanus. Natural holistic integrative medicine, stress management, lifestyle and health coaching, weight control and workplace wellness is backed by years of re...

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What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

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Malfy Gin from Italy

Malfy Gin from Italy

The Malfy Gin has made its mark in Hermanus, as an Italian Gin from the Amalfi coast and that Gin was founded/created/invented in Italy.

SAVE with Hertz

SAVE with Hertz

Save when booking a car from Hertz today!

Hertz Rent a Car
SHOUT OUT TO WILDLIFE VOLUNTEERS - THANK YOU

SHOUT OUT TO WILDLIFE VOLUNTEERS - THANK YOU

Big shout out to Overstrand's Environmental Department, who in collaboration with Kogelberg Biosphere Reserve Rescue Team and other volunteers.

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Beating the Back-to-School Blues

These are the feelings of anxiety, grief and sadness we feel when transitioning from the holiday period back into the routine.

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In stock: Matthew van Heerden

Named as one of the Top 10 Winemakers in the World by the IWSC in 2006...

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Saturday | Sunday Weekend Tasting (Baleia Vinhos Rochas)

Saturday | Sunday Weekend Tasting (Baleia Vinhos Rochas)

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