Saturday Synergy Yoga
• 08:00 - 09:15
Saturday Therapeatitic QuGong
• 09:30 - 10:30
First Thursday of the Mnt
Movement Medicine - Conscious Dance
• 18:00 - 19:30
All classes are R100 (cash only please) and take place in the Wellness Studio at PROactive Fitness Hermanus.
The first class is FREE for members!
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
View ProfileXplorio is your local connection allowing you to find anything and everything about a town.
Read MoreOur bodies are the container within which we live.
Our Alphastate selectorised tricep dip machine has officially arrived, been assembled, and is ready for action!
There comes a moment after leaving a narcissistically abusive relationship when you realise something unexpected.
The Department of Labour will be in the Overstrand on the following dates.
Comedy legend Barry Hilton is bringing his brand new show “Audience Unplugged” to Hermanus...
Leaving a narcissistic abusive relationship often brings a moment where people say to you, “At least the worst is over.”
We can help you plan your stay, find what you need or get info about our beautiful town. Fill in the form below and one of our representatives will be in touch.
