Saturday Synergy Yoga
• 08:00 - 09:15
Saturday Therapeatitic QuGong
• 09:30 - 10:30
First Thursday of the Mnt
Movement Medicine - Conscious Dance
• 18:00 - 19:30
All classes are R100 (cash only please) and take place in the Wellness Studio at PROactive Fitness Hermanus.
The first class is FREE for members!
Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
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