Experience the power of cold water immersion to revitalize your body and enhance your athletic performance!
ALL ICE BATHS ARE FREE DURING JULY! Take the plunge!
Booking of time slots is essential.
For more information, contact PROactive Fitness Hermanus.
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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29 Apr 2025
Hey team! We’ve just added the first of two brand-new 3-tier dumbbell storage racks to our free weights area.
29 Apr 2025
When the pressure builds, when fear speaks louder than clarity, and when others' doubts start to echo in your mind - pause.
25 Apr 2025
Your anger can never create the desired outcome. It will result in the opposite - and you will feel more lost and alone.
25 Apr 2025
Here’s what you’ll find in this week’s edition!
24 Apr 2025
We’ve just unpacked beautiful new silver bangles and gemstones, ready to add some sparkle to your day.
24 Apr 2025
The best painting tool? Patience.
We can help you plan your stay, find what you need or get info about our beautiful town. Fill in the form below and one of our representatives will be in touch.
