Your Worst Enemy Is Yourself

Your Worst Enemy Is Yourself

Sue Leppan Transformation Facilitator & Life Coach

image left

Your Worst Enemy Is Yourself

I think it is funny when people say: "To be honest." I wonder: are you then not honest other times? So, please be honest with yourself.

Who or what is your number 1 enemy?

What is that old story you repeatedly tell yourself? You know the, "I am not good enough," or "I am alone, nobody stands up for me," or what about "I am too difficult, I will never find love?"

What is the emotion that accompanies the emotion? Fear, rejection, anger, doubt, or any of the other emotions we experience.

Can you be honest and admit that you are likely your number 1 enemy? You stop even before you start because of the limiting beliefs you have formed and/or the dreadful emotion that kicks in.

Identify the "enemy," own the "problem," and now you have something to work on.

Will you turn your "enemy" into your superpower?

Your Worst Enemy Is Yourself

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Other Articles

WHEN KINDNESS BECOMES AN INVITATION TO BE TAKEN FOR GRANTED

WHEN KINDNESS BECOMES AN INVITATION TO BE TAKEN FOR GRANTED

Last week, we explored how many people spend their lives searching for recognition...

Payment Dates for the Financial Year

Payment Dates for the Financial Year

Payment Dates for the Financial Year.

Gans-Berg Nuus / News - 19 June 2026 Edition

Gans-Berg Nuus / News - 19 June 2026 Edition

The latest edition of Gans-Berg News is out now!

Gans-Berg Nuus / News
THE BATTLE BETWEEN SELF-LOVE AND RECOGNITION

THE BATTLE BETWEEN SELF-LOVE AND RECOGNITION

One of the most common forms of inner conflict is also one of the most difficult to recognise. 

We're Hiring! Qualified Somatologist Wanted

We're Hiring! Qualified Somatologist Wanted

Are you a passionate and qualified Somatologist looking for your next opportunity?

Overstrand Aesthetics
Winter Is the Perfect Time to Refresh Your Home

Winter Is the Perfect Time to Refresh Your Home

Spending more time indoors this winter?

See All Articles