WaveFit Training

WaveFit Training

PROactive Fitness Hermanus

WaveFit Training

Core, strength, balance, motor control, and coordination all displayed with good technique.

These are the essential ingredients required by any and all competitive surfers of any age but especially at these athletes’ age when the foundation for future success is formed. Hanru needs to be commended by all of his fitness colleagues at Proactive Fitness for his innovative ideas and for the hours of preparation and research that most certainly precedes all of his coaching sessions. In my opinion, Hanru literally embodies the definition of what it means to be a “proactive” coach.

For more information, contact PROactive Fitness Hermanus.

WaveFit Training

PROactive Fitness Hermanus

PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Other Articles

Overcoming Doubt: Believing in Yourself to Realise Tomorrow

Overcoming Doubt: Believing in Yourself to Realise Tomorrow

These are the thoughts that pull you away from your vision. 

Choosing the Perfect Rug Made Easy

Choosing the Perfect Rug Made Easy

Are you also finding it overwhelming to choose the perfect rug?

OGG Newsletter #11 - August 2025 Highlights

OGG Newsletter #11 - August 2025 Highlights

OGG Newsletter #11 - August 2025 Highlights.

Managing municipal bills from abroad?

Managing municipal bills from abroad?

With more South Africans living and working overseas, many adult children now manage household affairs...

Return to Your Why

Return to Your Why

When you first started your business, there was a spark.

Custom Dining Tables

Custom Dining Tables

At Eaton’s Creative Studio, we know a dining table is more than just furniture. 

Eaton's Guys of Design
See All Articles