Denise Kotze's massages in Hermanus offer the following benefits:
• Relief of muscle tension
• Improves circulation
• Improves lymphatic drainage
• Can aid weight loss and reduce cellulite
• Stress relief
• Aids restful sleep
• Relieves achy joints and relaxes overstretched muscles
• Improves muscle tone
For more information, contact Fitness and Wellness with Denise.
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06 Jun 2025
When you're in a narcissistic relationship, your world quietly starts to shrink.
06 Jun 2025
Grab your girlfriends and join us for a fun Ladies Only Pajama Party with a screening of Bride Hard on Thursday, 19 June 2025.
06 Jun 2025
Our Luxury Wool Berber is made from 100% pure wool, perfect for those who prefer natural, comfy living.
05 Jun 2025
Come and watch OCEAN with David Attenborough, a powerful film that shows the beauty of the ocean and the importance of protecting it.
05 Jun 2025
At Bierman Malan Optometrists, we accept all medical aids to make eye care easy and affordable for you.
05 Jun 2025
We’re welcoming our new Lifefitness dumbbell range, from 6kg up to 50kg in 2kg steps.
