Blog

PROactive Fitness Hermanus Athletes Shine at 2024 WP Dominator Contest

PROactive Fitness Hermanus Athletes Shine at 2024 WP Dominator Contest

PROactive Fitness Hermanus

PROactive Fitness Hermanus Athletes Shine at 2024 WP Dominator Contest!

Breaking News from PROactive Fitness Hermanus! 

Exciting updates from PROactive Fitness: Johan Kruger, renowned strength and conditioning coach, recently mentored and guided four talented local powerlifting athletes in the 2024 WP Dominator Contest in Cape Town this past weekend. This event served as an official Western Province qualifier for the SA Champs.

 
Here are the remarkable achievements of our athletes:

Attie Voges, Precious Jambo, and Angelique Hamman have all successfully qualified for the SA Championships, showcasing their exceptional talent.

Although Dian Smit narrowly missed out on a spot, his dedication and performance were commendable.

 
Here are their impressive lifting results:

• Precious achieved a 170kg Bench Press, along with a 170kg Squat and a 200kg Deadlift.

• Attie set a new SA Masters Bench Press record at 170kg.

• Angelique demonstrated her strength with a 50kg Bench Press, 75kg Squat, and 100kg Deadlift.

• Dian showcased his prowess with a 120kg Bench Press, 140kg Squat, and 190kg Deadlift.

Johan, we're immensely proud of you and your team of athletes from Hermanus. We wish you all continued success as you prepare for the upcoming 'Overberg Strongman' event. Congratulations on these incredible achievements from all of us at PROactive Fitness! 

PROactive Fitness Hermanus Athletes Shine at 2024 WP Dominator Contest

PROactive Fitness Hermanus

Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Other Articles

See Lize van der Walt’s Art at Art Fusion!

See Lize van der Walt’s Art at Art Fusion!

Come to Art Fusion on Harbour Road to check out Lize van der Walt’s beautiful artworks. 

Reclaim Your Power: Living From the Inside Out

Reclaim Your Power: Living From the Inside Out

Peace, power, and joy begin within. 

Fun and Stylish Cube Eyewear

Fun and Stylish Cube Eyewear

Add some FUN to your face with Cube!

Authentic Italian Cheese and Pizza

Authentic Italian Cheese and Pizza

Arrived fresh from Italy - we’ve got some delicious new arrivals!

Bok Friday at PROactive Fitness Hermanus

Bok Friday at PROactive Fitness Hermanus

Join us in the spirit of unity and strength as we celebrate Bok Friday!

Unlock Success Through Personal Growth

Unlock Success Through Personal Growth

Success often feels like an uphill battle when it is accompanied by doubt, fear, and a lack of self-belief.

See All Articles