How Exercise Boosts Your Brain Event

How Exercise Boosts Your Brain Event

PROactive Fitness Hermanus

Image

How Exercise Boosts Your Brain Event

Hey there! We at PROactive Fitness have some exciting news to share. We're really proud to support Annetta Saaiman's upcoming event all about how exercise affects your brain.

Date: Saturday, 18 May 2024
Time: 16:15 for 16:30 - 18:00
Venue: The Marine Hotel, Hermanus

Annetta Saaiman, who's awesome at Occupational Therapy, will be talking about how moving your body can make your brain work better and keep you feeling calm and focused.

What You'll Learn:

• Find out how exercise can make your brain sharper.
• Get tips on how to fit exercise into your daily routine.
• Learn how to make your brain work better by moving your body.

This event is for everyone, no matter your age because we believe everyone can benefit from knowing how exercise helps your brain.

Special Offer for PROactive Fitness Members, Staff and Tenants:

If you're a member, staff, or tenant at PROactive Fitness, you can get a ticket for just R80 instead of the usual R100. Pretty sweet deal, right?

How to Get Your Ticket:

Just get in touch with Annetta to book your spot. Don't miss out on this chance to learn how exercise can make your brain happier and healthier.

Let's come together to learn how exercise can make our minds and bodies feel amazing!

How Exercise Boosts Your Brain Event

PROactive Fitness Hermanus

PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Other Articles

13 Days to Christmas: Plan of Action - Speak Up

13 Days to Christmas: Plan of Action - Speak Up

Sit down with your “home” family and discuss what each one of you would like to experience during the holidays.

12 Days to Christmas: Christmas Tree / Decoration

12 Days to Christmas: Christmas Tree / Decoration

Keeping in accordance with old traditions, the tree was decorated on the 12th day before Christmas and taken down 12 Days after Christmas.

HO HO HO - It’s Christmas Time at PROactive Fitness Hermanus!

HO HO HO - It’s Christmas Time at PROactive Fitness Hermanus!

RealRyder instructor Werner Swanepoel kicked off the festive spirit in spectacular style yesterday...

New Tar Road and Safer Access at PROactive Fitness Hermanus

New Tar Road and Safer Access at PROactive Fitness Hermanus

BIG NEWS @ PROactive Fitness Hermanus! 

Spoil Your Loved Ones This Christmas!

Spoil Your Loved Ones This Christmas!

Looking for the perfect gift? Treat someone special to a pair of stunning gold earrings from Tanzanites and Diamonds of Hermanus.

14 Days to Christmas: Safe Word

14 Days to Christmas: Safe Word

There comes a moment, or a few moments, when we are with family, that we want to run and hide. 

See All Articles