Celebrate Women’s Day with a free self-defence class on 9 August 2024 from 09:00 to 10:00.
Join us for this special workshop led by renowned local SAJKA Karate Sensei Ronnie Knott. It’s a great opportunity for women of all ages to learn valuable self-defence skills.
Date: 9 August 2024
Time: 09:00 - 10:00
Location: PROactive Fitness Hermanus
Cost: Free
Non-members welcome.
Don’t miss out - empower yourself and make sure to attend!
Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...
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