Congratulations to Chene Labuschagne for winning 1st place and successfully completing our 8-week Weight Loss Challenge! Your dedication and hard work have truly paid off!
A big shoutout to James Robertson, the winner of the men's category, who lost 2.3kg (2.12%)! Well done, James!
We're so proud of everyone who participated and took steps toward a healthier lifestyle. Keep up the great work!
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
View ProfileXplorio is your local connection allowing you to find anything and everything about a town.
Read MoreThere comes a moment after leaving a narcissistically abusive relationship when you realise something unexpected.
Comedy legend Barry Hilton is bringing his brand new show “Audience Unplugged” to Hermanus...
Leaving a narcissistic abusive relationship often brings a moment where people say to you, “At least the worst is over.”
Many people believe their anger simply “happens”.
This week’s edition of Gans-Berg News features several community stories...
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