Congrats to Emmanuel and Jambo Core Fitness Team!
A huge shoutout to Emmanuel and his amazing team for competing at Hyrox Cape Town this weekend! We are incredibly proud of each and every one of you.
Stay tuned for the final results coming soon!
Congrats to Emmanuel and Jambo Core Fitness Team!
21 July 2025
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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13 Mar 2026
When Anger Becomes a Habit
Many people believe their anger simply “happens”.
12 Mar 2026
Newsletter #4 Now Available - March 2026
The latest Overberg Geoscientists Group (OGG) Newsletter #4 is out now!
12 Mar 2026
Objectives and Achievements (2018-Present)
The Overberg Geoscientists Group (OGG) continues to promote the importance of geology as a foundation...
12 Mar 2026
IMPORTANT LIBRARY MEMBERSHIP INFORMATION
We are aware of recent frustrations regarding the library membership renewal process.
12 Mar 2026
Read to Lead with Overstrand Libraries!
Overstrand Libraries will be visiting Whale Coast Mall from 16 - 19 March 2026 between 10h00 and 15h30.
11 Mar 2026
The Voice That Shapes Our Anger
What if the enemy you are fighting is not outside of you?
