On Friday, 8 August 2025, we had an amazing Women’s Day celebration with fun classes and lots of happy men and women joining in. Everyone wore pink to show their support!
A big shoutout to Manzi, our water sponsor, for keeping all our clients hydrated and energised!
Thank you to everyone who made this Women’s Day class such a great success!
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreIs there anything you didn’t manage to complete this week?
School sports are finished. The crazy rush-around of a Saturday is done. You have a few extra hours on hand.
We look at other relationships through the prism of our personal relationship with self.
Congratulations to our 24 brave Weightloss Challenge entrants who, in just one intense month, lost a combined 120kgs!
We’ve just received a fresh delivery straight from Italy, and it’s fantastico!
Here’s a quick look at this week’s highlights, community updates, and important notices happening.
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