Blog

22 May 2021: Free Fascia Workshop

22 May 2021: Free Fascia Workshop

PROactive Fitness Hermanus

22 May 2021: Free Fascia Workshop

Date: Saturday, 22 May 2021

Time: 09:00 - 11:00

For fitness professionals, yoga teachers, pilates teachers, physios, biokineticist and lovers of movement.

With Yasmin Lambat. Fascia Educator, founder of SomaSensing and creator of Fascia Tuning therapy.

Spaces are limited, booking is essential!

- Replace biomechanics with biotensegrity.

- Alignment-free, shape-changing motion.

- No need for core control.

- Why you should never stretch fascia.

- Fascia does not release.

Spaces are limited, booking is essential!

22 May 2021: Free Fascia Workshop

PROactive Fitness Hermanus

PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Other Articles

Custom Swing Gates Installed in Onrus River

Custom Swing Gates Installed in Onrus River

Another quality project completed by @UR Service.

@UR Service
Real Change Starts Within

Real Change Starts Within

There comes a point where you realise…

Healing Begins Within

Healing Begins Within

I have yet to meet a person who moved through childhood completely untouched by life.

Your Body After Narcissistic Abuse

Your Body After Narcissistic Abuse

Why your body still reacts to the narcissist long after they are gone.

Gans-Berg News - 20 March 2026

Gans-Berg News - 20 March 2026

This week’s Gans-Berg News shares a vibrant snapshot of the Gansbaai community...

Gans-Berg Nuus / News
See All Articles