Experience the power of cold water immersion to revitalize your body and enhance your athletic performance!
ALL ICE BATHS ARE FREE DURING JULY! Take the plunge!
Booking of time slots is essential.
For more information, contact PROactive Fitness Hermanus.
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreIt's been go, go, go the last few weeks and as October comes to an end, our reviews from all four corners of the world.
Looking for a family outing where everyone can enjoy themselves?
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Besides the riding, our volunteers also get to explore the wonderful area we live in.
Another two of our bomb-proof speedsters having a run, Corona and Pablo.
Thank you for this lovely five-star review Debbie, it was great hosting you guys!
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