HO HO HO - It’s Christmas Time at PROactive...
RealRyder instructor Werner Swanepoel kicked off the festive spirit in spectacular style yesterday...
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New Tar Road and Safer Access at PROactive Fi...
BIG NEWS @ PROactive Fitness Hermanus!
PROactive Fitness Weightloss Challenge Result...
Congratulations to our 24 brave Weightloss Challenge entrants who, in just one intense month, lost a combined 120kgs!
Jambo Core Throwdown - Entries Now Open!
Coach Emmanuel and the Jambo Core team are thrilled to announce the upcoming Jambo Core Throwdown on 7 February 2026!
New Kettlebells
We’ve just added brand-new kettlebells to our Proactive collection.
PROactive Fitness Hermanus Supports Iron Reso...
PROactive Fitness Hermanus proudly stands behind IRON RESOLVE 2025.
New Arrival at PROactive Fitness Hermanus!
Our Alphastate Nemesis Pectoral Flye & Rear Deltoid Combo Station is officially 100% assembled and ready to use!
Paving the Way to Better Fitness!
At Proactive Fitness, we’re committed to making your journey to health and wellness as smooth as possible.
Chair Pilates at PROactive Fitness - Starting...
Jackie, our experienced in-house Pilates coach, has designed a gentler, safer, and more stable way to enjoy the benefits of Pilates.
Year-End Boxing Tournament 2025
Get ready for an explosive night of boxing!
Suzuki Strongman Show 2025
What an incredible day of power, teamwork, and determination at The Suzuki Strongman Show!
Kids Yoga starting soon @ PROactive Fitness!
Give your child the gift of movement, breath, and mindfulness.