Mastering Happiness: Finding Joy Within

Mastering Happiness: Finding Joy Within

Sue Leppan Transformation Facilitator & Life Coach

Image

Mastering Happiness: Finding Joy Within

If you believe that your happy life is out there, waiting for you to be discovered, you will be the eternal conqueror. You will be "fighting" battle after battle to discover where your happiness is hiding. You might "taste" it from time to time, but it will escape your grasp and you will be back on the road to find it.

Once we realise that our happiness can only be found within, we become the creator of the happiness. Even that split second of happiness that you found "out there" was something you could feel within. Happiness can only be generated from within.

When happiness is your status quo it is yours to have for always. It is there every moment to enjoy. It becomes such a familiar environment that you forget to search outside and you focus on doing everything that will keep you in that state.

Love is our natural state. Happiness is one of the feeders of that love. It can only be mastered within.

Mastering Happiness: Finding Joy Within

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Other Articles

LEAVING THE NARCISSIST: YOUR STORY DOES NOT END HERE

LEAVING THE NARCISSIST: YOUR STORY DOES NOT END HERE

Have you spent years putting someone else first, questioning your own reality, and slowly losing sight of the person you used to be?

LEAVING THE NARCISSIST

LEAVING THE NARCISSIST

Narcissistic abuse relies on you losing your self-worth.

NIGHT VISION AND RECORDING

NIGHT VISION AND RECORDING

No one likes being left in the dark.

Digit Overstrand
Exciting Changes Underway!

Exciting Changes Underway!

Our renovations are moving along well at PROactive Fitness Hermanus!

Volunteers Explore Our Wonderful Area

Volunteers Explore Our Wonderful Area

Besides the riding, our volunteers also get to explore the wonderful area we live in.

Latest Studio Class Timetable

Latest Studio Class Timetable

Looking for a fitness class that suits your goals and fitness level?

See All Articles