How Exercise Boosts Your Brain Event

How Exercise Boosts Your Brain Event

PROactive Fitness Hermanus

Image

How Exercise Boosts Your Brain Event

Hey there! We at PROactive Fitness have some exciting news to share. We're really proud to support Annetta Saaiman's upcoming event all about how exercise affects your brain.

Date: Saturday, 18 May 2024
Time: 16:15 for 16:30 - 18:00
Venue: The Marine Hotel, Hermanus

Annetta Saaiman, who's awesome at Occupational Therapy, will be talking about how moving your body can make your brain work better and keep you feeling calm and focused.

What You'll Learn:

• Find out how exercise can make your brain sharper.
• Get tips on how to fit exercise into your daily routine.
• Learn how to make your brain work better by moving your body.

This event is for everyone, no matter your age because we believe everyone can benefit from knowing how exercise helps your brain.

Special Offer for PROactive Fitness Members, Staff and Tenants:

If you're a member, staff, or tenant at PROactive Fitness, you can get a ticket for just R80 instead of the usual R100. Pretty sweet deal, right?

How to Get Your Ticket:

Just get in touch with Annetta to book your spot. Don't miss out on this chance to learn how exercise can make your brain happier and healthier.

Let's come together to learn how exercise can make our minds and bodies feel amazing!

How Exercise Boosts Your Brain Event

PROactive Fitness Hermanus

PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Other Articles

Pinnacle of Power 2: Where Strength Records Are Broken

Pinnacle of Power 2: Where Strength Records Are Broken

Get ready for one of the biggest strength events of the year!

Freedom to Feast at Dal-Italia Delicatessen

Freedom to Feast at Dal-Italia Delicatessen

Join us this Monday, 27 April, as Dal-Italia Delicatessen celebrates Freedom Day the Italian way!

The Cost of Losing Yourself to Fit In

The Cost of Losing Yourself to Fit In

There is a quiet erosion that happens when you try to fit into the world of a narcissist.  

Now Open in Stellenbosch!

Now Open in Stellenbosch!

Experience movies like never before at the new Road House Cinema located at the Neelsie Student Centre!

Road House Cinema
Gans-Berg News | 17 April 2026 Edition Out Now!

Gans-Berg News | 17 April 2026 Edition Out Now!

This week’s edition brings a mix of important community updates, inspiring local stories, and environmental insights!

Gans-Berg Nuus / News
Outgrow What’s Holding You Back

Outgrow What’s Holding You Back

You’re constantly second-guessing yourself at work.

See All Articles