Blog

Overcoming Fear: Stop Self-Sabotage and Embrace Success

Overcoming Fear: Stop Self-Sabotage and Embrace Success

Sue Leppan Transformation Facilitator & Life Coach

Overcoming Fear: Stop Self-Sabotage and Embrace Success

Fear is an indicator of where you are getting ready to self-sabotage.

Who hasn't felt the thrill of starting something new, whether it's a new job, a new relationship, or something else, only to suddenly second-guess yourself? Your heart races, your stomach tightens, and your thoughts start shouting warnings. Your instinct is to run away as fast as you can. Fear takes over.

What is that fear? Fear is often rooted in a limiting belief we hold because of past hurts, rejections, guilt, etc. We never want to experience that again, so now you would rather let go of your greatest desire and dream.

Remember, you are no longer the same person you were before. You have learned and grown. You are stronger within yourself – or are you? This situation is not the same as before, with different circumstances and people. The variables have changed, you have changed, and there is no reason why the outcome cannot be different.

Your logic tells you it can be better, but your programming says NO.

The next time you feel afraid, pay attention to your thoughts. Ask yourself what belief you are holding onto. What do you hope to achieve by avoiding this opportunity? Take the time to listen to yourself and become aware of any self-sabotage that may occur.

It's just a belief fueled by negative emotions and predicting danger. If there's no possibility of loss of life or limb, you owe it to yourself to explore the potential for success.

Overcoming Fear: Stop Self-Sabotage and Embrace Success

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Other Articles

How to Overcome Limiting Beliefs and Become the True You

How to Overcome Limiting Beliefs and Become the True You

There is a longing inside of you waiting to break through to the surface. It is the true you calling.

Gans-Berg News - 9 October 2026

Gans-Berg News - 9 October 2026

This week’s local news.

Gans-Berg Nuus / News
Your Anger Was Trying to Protect You

Your Anger Was Trying to Protect You

Your anger never came as punishment.  

BIG NEWS at Proactive Fitness: We’re Expanding!

BIG NEWS at Proactive Fitness: We’re Expanding!

More space. More equipment. More freedom to train.

Meet the Team at Core Catering Supplies Hermanus

Meet the Team at Core Catering Supplies Hermanus

Behind every successful business is a team of people who make things happen, and at Core Catering Supplies Hermanus...

After the Rain: A Few Things Every Homeowner Should Know

After the Rain: A Few Things Every Homeowner Should Know

The Garden Route and other parts of the Western Cape have been cleaning up after relentless rain and flooding.

See All Articles