Celebrate Women’s Day with a free self-defence class on 9 August 2024 from 09:00 to 10:00.
Join us for this special workshop led by renowned local SAJKA Karate Sensei Ronnie Knott. It’s a great opportunity for women of all ages to learn valuable self-defence skills.
Date: 9 August 2024
Time: 09:00 - 10:00
Location: PROactive Fitness Hermanus
Cost: Free
Non-members welcome.
Don’t miss out - empower yourself and make sure to attend!
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
View ProfileXplorio is your local connection allowing you to find anything and everything about a town.
Read MoreAt the heart of all these conversations lies a single truth.
As awareness grows, something interesting begins to happen.
VISIT THE MASAKHANE OUTREACH ON 29 JUNE 2026.
Many people arrive at coaching because they are exhausted.
As we continue this week's journey into self-love and self-kindness...
Last week, we explored how many people spend their lives searching for recognition...
We can help you plan your stay, find what you need or get info about our beautiful town. Fill in the form below and one of our representatives will be in touch.
