Bok Friday is happening at PROactive Fitness!
Get ready for Bok Friday at PROactive Fitness! Every Friday, our gym proudly shows its support for the Bokke by wearing SA colours before the big match. This weekend, it’s an exciting match as the Bokke face off against New Zealand.
Join us in celebrating and rallying behind our team - let’s make some noise and show our true colours! Let’s go Bokke!
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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05 May 2025
The battles you fight inside - the ones filled with self-doubt, fear, and the endless "what ifs" - aren’t there to punish you.
05 May 2025
We’ve just added the first of two new 3-tier dumbbell storage racks to our free weights area!
02 May 2025
Join us for our next OGG Breakfast and Presentation on Thursday, 15 May 2025, at Onrus Manor Activities Hall.
02 May 2025
The Overberg Geoscientists Group shares the sad news of the passing of Dr Peter Nixon.
02 May 2025
On Sunday, 20 April 2025, the Simon’s Town Jetty became a place of celebration as a bronze bust of Charles Darwin was unveiled.
02 May 2025
Dr James Blignaut will talk about how restoring degraded ecosystems is not only good for nature but also makes economic sense.
