Blog

Overcome Anger: Transformative Coaching for Lasting Calm

Overcome Anger: Transformative Coaching for Lasting Calm

Sue Leppan Transformation Facilitator & Life Coach

Overcome Anger: Transformative Coaching for Lasting Calm

Anger is one of the most destructive forces we possess as humans. Once it carries over into rage, we become oblivious to our actions during this destructive period. When we choose not to deal with anger, it steadily builds up, becoming the monster sitting in the corner, just waiting for the right moment to come out, spitting fire.

Transformation Coaching:

• Discover the source.
• Eliminate the destructive beliefs that keep you trapped.
• Develop insight and knowledge about how you support this state.
• Attain peace and confidence.
• Learn new skills and techniques to assist during trigger moments.
• Understand the importance of projection.
• Discover how to plan for a future of calmness.
• Instil powerful beliefs that support your confidence.
• Build a new, strong, confident self-image.
• Develop healthy and strong relationships.
• Take care of your health.

Feel free to call me today if you're struggling with anger in your life. Don’t wait for it to escalate into destructive rage.

Overcome Anger: Transformative Coaching for Lasting Calm

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Other Articles

13 Days to Christmas: Plan of Action - Speak Up

13 Days to Christmas: Plan of Action - Speak Up

Sit down with your “home” family and discuss what each one of you would like to experience during the holidays.

12 Days to Christmas: Christmas Tree / Decoration

12 Days to Christmas: Christmas Tree / Decoration

Keeping in accordance with old traditions, the tree was decorated on the 12th day before Christmas and taken down 12 Days after Christmas.

HO HO HO - It’s Christmas Time at PROactive Fitness Hermanus!

HO HO HO - It’s Christmas Time at PROactive Fitness Hermanus!

RealRyder instructor Werner Swanepoel kicked off the festive spirit in spectacular style yesterday...

New Tar Road and Safer Access at PROactive Fitness Hermanus

New Tar Road and Safer Access at PROactive Fitness Hermanus

BIG NEWS @ PROactive Fitness Hermanus! 

Spoil Your Loved Ones This Christmas!

Spoil Your Loved Ones This Christmas!

Looking for the perfect gift? Treat someone special to a pair of stunning gold earrings from Tanzanites and Diamonds of Hermanus.

14 Days to Christmas: Safe Word

14 Days to Christmas: Safe Word

There comes a moment, or a few moments, when we are with family, that we want to run and hide. 

See All Articles