Home › Cape Whale Coast › Hermanus › Blog › Community
Blog

Healing After Narcissistic Abuse: Reclaim Your Power

Healing After Narcissistic Abuse: Reclaim Your Power

Sue Leppan Transformation Facilitator & Life Coach

Healing After Narcissistic Abuse: Reclaim Your Power

"Treat yourself like someone you love." - Glennon Doyle

Survivors of a narcissistic relationship, it’s time to reclaim your power. After pouring so much into someone else, it’s your turn to focus on YOU. Imagine if your best friend came to you, feeling broken and lost. Would you criticize or judge them? Of course not. You’d offer them kindness, support, and love.

Now, it’s your time to do the same for yourself. Be your own best friend. Speak to yourself with gentleness. Treat yourself with the care and compassion you deserve. Let go of the limiting beliefs that abuse planted in your heart - they are not your truth.

Every step forward in your healing is a step toward rediscovering your worth, your strength, and your joy. You’ve survived, and now you’re learning to thrive. Love yourself fiercely, because you are your greatest ally.

Healing After Narcissistic Abuse: Reclaim Your Power

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Other Articles

How to Overcome Limiting Beliefs and Become the True You

How to Overcome Limiting Beliefs and Become the True You

There is a longing inside of you waiting to break through to the surface. It is the true you calling.

Gans-Berg News - 9 October 2026

Gans-Berg News - 9 October 2026

This week’s local news.

Gans-Berg Nuus / News
Your Anger Was Trying to Protect You

Your Anger Was Trying to Protect You

Your anger never came as punishment.  

BIG NEWS at Proactive Fitness: We’re Expanding!

BIG NEWS at Proactive Fitness: We’re Expanding!

More space. More equipment. More freedom to train.

Meet the Team at Core Catering Supplies Hermanus

Meet the Team at Core Catering Supplies Hermanus

Behind every successful business is a team of people who make things happen, and at Core Catering Supplies Hermanus...

After the Rain: A Few Things Every Homeowner Should Know

After the Rain: A Few Things Every Homeowner Should Know

The Garden Route and other parts of the Western Cape have been cleaning up after relentless rain and flooding.

See All Articles