We’re welcoming our new Lifefitness dumbbell range, from 6kg up to 50kg in 2kg steps. This is a big ongoing project, and we want to thank all our members and PT team for their patience while we work hard to upgrade our gym.
Today, we added most of the new dumbbells, and over the next week, we’ll be adding more of the lighter weights, the popular ones you use most often.
Stay tuned here for regular updates on this exciting process!
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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Read MoreThere is a longing inside of you waiting to break through to the surface. It is the true you calling.
Your anger never came as punishment.
More space. More equipment. More freedom to train.
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The Garden Route and other parts of the Western Cape have been cleaning up after relentless rain and flooding.
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