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Live Facebook Talks (Mondays to Thursdays)

Live Facebook Talks (Mondays to Thursdays)

PROactive Fitness Hermanus

Live Facebook Talks (Mondays to Thursdays)

Good morning ladies and gentlemen, we are happy and excited to share that from today I will be hosting a Live Facebook talk as a way to support and engage with others during this lockdown period. The topics of the talk will cover four large themes, these are: Mindset, Survival, Combatives and Tactics.

Unfortunately, there is no perfect time to schedule these talks. For now we will be hosting the talk from Mondays to Thursdays, starting at 13:00. 

What can you expect? A 10 - 15 minute talk focused on a specific topic for the day. Afterwards, and depending on time available and interest, we will host a Q&A related to the topic. These talks will lean heavily on research and findings as published in certain articles as well as a book authored by myself and Gavin Coleman. It is important to know that the knowledge shared is well tested, accurate and dependable - not just empty opinions.

We start today - 01 April 2020 (No, not an April fools joke.)

See the Facebook page here.

We sincerely appreciate the support. Thank you.

Live Facebook Talks (Mondays to Thursdays)

PROactive Fitness Hermanus

Get proactive about your health and wellness with PROactive Fitness at Hermanus Sports Club. Whether you feel inspired to embark on an active lifestyle, want to get rid of excess padding or dream of being a bodybuilding champion, the PROactive Fitness team will help you achieve your goals. The gym i...

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