Every Monday: Power Yoga with James

11 August 2021

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PROactive Fitness Hermanus

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Every Monday: Power Yoga with James

PROactive Fitness Hermanus presents Power Yoga with James!

Power yoga is an embodied mindfulness practice which focuses on building strength, stability, flexibility and endurance. Guided by a master instructor and choreographed to contemporary music, participants can expect an invigorating full-body workout.

New Group Exercise Class - Monday, 16 August 2021

Beginners welcome!

Every Monday from 17:00 - 18:00.

Members: R30

Non-Members: R50

For more information, contact PROactive Fitness Hermanus.

Written by:

PROactive Fitness Hermanus

PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...

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