Blog

Bok Friday Gees at PROactive Fitness Hermanus!

Bok Friday Gees at PROactive Fitness Hermanus!

PROactive Fitness Hermanus

Bok Friday Gees at PROactive Fitness Hermanus!

The gees levels are high at PROactive Fitness Hermanus!

We have 20 VERY loyal Springbok rugby supporters enjoying Bok Friday gees in our RealRyder Spin Class!

 
Why We Support The Boks

We actually know each of these elite but very humble men personally and because they have also supported our business team so many times during their visits to Hermanus and now it’s definitely our turn to stand alongside each other locally as a work team to demonstrate our combined admiration, support and appreciation for these fine athletes as they represent all of us this weekend at the RWC finals against the NZ All Blacks in France.

Bok Friday Gees at PROactive Fitness Hermanus!

PROactive Fitness Hermanus

PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Other Articles

New Edition of Gans-Berg Nuus / News - 7 August 2026

New Edition of Gans-Berg Nuus / News - 7 August 2026

The latest edition of Gans-Berg News is out now!

Gans-Berg Nuus / News
3 Rooms to Paint Before Spring Arrives

3 Rooms to Paint Before Spring Arrives

Spring is just four weeks away, making now the perfect time to freshen up your home before the warmer weather arrives.

Stop Self-Sabotage: Change Your Beliefs, Change Your Life

Stop Self-Sabotage: Change Your Beliefs, Change Your Life

The moment you engage in negativity, you self-sabotage.

Celebrate Bok Friday and Women's Day at PROactive

Celebrate Bok Friday and Women's Day at PROactive

It's Bok Friday, and we're celebrating Women's Day at PROactive Fitness Hermanus!

How Stress Creates Tunnel Vision

How Stress Creates Tunnel Vision

Stress and anxiety will lead to tunnel vision.

Choosing the Right Interior Paint for Long-Lasting Results

Choosing the Right Interior Paint for Long-Lasting Results

Looking for paint that stands up to everyday wear and tear?

See All Articles