Home › Cape Whale Coast › Hermanus › Blog › General

Monday Morning Workout with Annetta

Monday Morning Workout with Annetta

PROactive Fitness Hermanus

image left

 

Monday Morning Workout with Annetta

Join us at PROactive Fitness Hermanus for our new class: Monday Morning Workout at 08:00 with Annetta! Let's start the week strong and take charge of your day. This full-body workout includes cardio, low-impact exercises, and body conditioning at a medium-intensity level.

New week, new goals! Start your week off right with a healthy habit. Set the tone for the week ahead, boost your energy, clear your mind, and enhance your performance.

Date: Every Monday
Time: 08:00
Instructor: Annetta

Don't miss out - let's run the day, not let the day run us! See you there!

Monday Morning Workout with Annetta

PROactive Fitness Hermanus

PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Other Articles

New Edition of Gans-Berg Nuus / News - 7 August 2026

New Edition of Gans-Berg Nuus / News - 7 August 2026

The latest edition of Gans-Berg News is out now!

Gans-Berg Nuus / News
3 Rooms to Paint Before Spring Arrives

3 Rooms to Paint Before Spring Arrives

Spring is just four weeks away, making now the perfect time to freshen up your home before the warmer weather arrives.

Stop Self-Sabotage: Change Your Beliefs, Change Your Life

Stop Self-Sabotage: Change Your Beliefs, Change Your Life

The moment you engage in negativity, you self-sabotage.

Celebrate Bok Friday and Women's Day at PROactive

Celebrate Bok Friday and Women's Day at PROactive

It's Bok Friday, and we're celebrating Women's Day at PROactive Fitness Hermanus!

How Stress Creates Tunnel Vision

How Stress Creates Tunnel Vision

Stress and anxiety will lead to tunnel vision.

Choosing the Right Interior Paint for Long-Lasting Results

Choosing the Right Interior Paint for Long-Lasting Results

Looking for paint that stands up to everyday wear and tear?

See All Articles