Blog

Congratulations Coach Hanru Sauls!

Congratulations Coach Hanru Sauls!

PROactive Fitness Hermanus

Congratulations Coach Hanru Sauls!

This morning, Coach Hanru Sauls officially launched his 3rd Innovate Elite Fitness Academy - the "Ultrafit 24 Summer Training Challenge"!

When it comes to training and mentoring our young athletes, Coach Hanru is truly the ‘go-to’ local coach. His incredible dedication, leadership, and passion make us incredibly proud to have him on the Proactive Fitness Hermanus team of fitness professionals.

What to Expect:

These athletes will be put through their paces during their summer holidays under Coach Hanru's expert guidance, but always with a focus on:

• Discipline
• Teamwork
• Fun

Through clear communication and leading by example, Hanru ensures these young athletes develop the skills and values they need to grow into well-rounded, future leaders.

The opening ceremony was graced by the Birkenhead Sea Cadets, led by former South African naval officer Noel Dryer. Noel - one of the fittest men around - perfectly embodies the strength, determination, and role model qualities that Coach Hanru and our fitness community celebrate.

At Proactive Fitness Hermanus, we’re incredibly proud to have such inspiring individuals like Coach Hanru Sauls and Noel Dryer shaping our community of young athletes and future leaders.

Here’s to an exciting Ultrafit 24 Summer Training Challenge! 

Congratulations Coach Hanru Sauls!

PROactive Fitness Hermanus

PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Other Articles

Men’s Rings

Men’s Rings

Looking for a ring that suits your style?

Why We React Instead of Listen

Why We React Instead of Listen

We listen to react. Why? Because we listen through our personal filters and we are ready to assume the answer must protect us.

How to Build Healthy, Balanced Relationships

How to Build Healthy, Balanced Relationships

Do you always find yourself in relationships that are unbalanced?

Election Day calls for a little Italian treat!

Election Day calls for a little Italian treat!

Heading out to cast your vote on Wednesday, 4 November? Pop in at Dal Italia Deli, Hermanus, afterwards!

Clear Communication: The Key to Stronger, Healthier Relationships

Clear Communication: The Key to Stronger, Healthier Relationships

Communication can be difficult at the best of times - Be sure you communicate clearly.

Gans-Berg Nuus / News - 27 October 2026

Gans-Berg Nuus / News - 27 October 2026

Catch up on what's happening in and around Greater Gansbaai in this week's edition!

Gans-Berg Nuus / News
See All Articles