Congratulations to Chene Labuschagne for winning 1st place and successfully completing our 8-week Weight Loss Challenge! Your dedication and hard work have truly paid off!
A big shoutout to James Robertson, the winner of the men's category, who lost 2.3kg (2.12%)! Well done, James!
We're so proud of everyone who participated and took steps toward a healthier lifestyle. Keep up the great work!
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
View ProfileXplorio is your local connection allowing you to find anything and everything about a town.
Read MoreWe listen to react. Why? Because we listen through our personal filters and we are ready to assume the answer must protect us.
Do you always find yourself in relationships that are unbalanced?
Heading out to cast your vote on Wednesday, 4 November? Pop in at Dal Italia Deli, Hermanus, afterwards!
Communication can be difficult at the best of times - Be sure you communicate clearly.
Catch up on what's happening in and around Greater Gansbaai in this week's edition!
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