Exciting News at ProActive Fitness!

25 February 2026

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PROactive Fitness Hermanus

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Exciting News at ProActive Fitness!

Jackie is joining the Proactive Powerplate team and launching her own PowerPlate sessions starting 2 March 2026!

• Mondays and Thursdays 11:30 AM
• Limited to 6 per class

Why PowerPlate Vibration Training?

• Prepare Faster; Perform Better; Recover Quicker.
• Accelerates strength and muscle toning
• Improves circulation, flexibility and bone density
• Boosts metabolism and fat burn
• Enhances balance, core stability, and recovery

Secure your spot early, spaces will fill fast!

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PROactive Fitness Hermanus

PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...

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