Jackie’s second Tuesday morning 8 am Callanetics class has attracted 11 ladies. Jackie, I think 8 am is going to be a permanent gig for you and your students, well done and thanks to you for your commitment to teaching us the skills of good alignment and posture, clearly it’s working for all of these determined ladies today. Mat
PROactive Fitness Hermanus is a gym and training centre at Hermanus Sports Club. Whether you enjoy an active lifestyle, want to get stronger, need to rid yourself of excess padding, or are on your way to becoming a competitive bodybuilder, nine personal trainers and three biokineticists are on hand ...
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New machine now available at PROactive Fitness Hermanus.
This week’s edition of Gans-Berg Nuus / News highlights powerful community stories...
In a world that rewards conformity, it takes courage to remain yourself.
Local business owners, professionals and community members are invited to take part in a collaborative economic development...
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