Jambo Core Throwdown - Entries Now Open!
Coach Emmanuel and the Jambo Core team are thrilled to announce the upcoming Jambo Core Throwdown on 7 February 2026!
All Posts
New Kettlebells
We’ve just added brand-new kettlebells to our Proactive collection.
PROactive Fitness Hermanus Supports Iron Reso...
PROactive Fitness Hermanus proudly stands behind IRON RESOLVE 2025.
New Arrival at PROactive Fitness Hermanus!
Our Alphastate Nemesis Pectoral Flye & Rear Deltoid Combo Station is officially 100% assembled and ready to use!
Paving the Way to Better Fitness!
At Proactive Fitness, we’re committed to making your journey to health and wellness as smooth as possible.
Chair Pilates at PROactive Fitness - Starting...
Jackie, our experienced in-house Pilates coach, has designed a gentler, safer, and more stable way to enjoy the benefits of Pilates.
Year-End Boxing Tournament 2025
Get ready for an explosive night of boxing!
Suzuki Strongman Show 2025
What an incredible day of power, teamwork, and determination at The Suzuki Strongman Show!
Kids Yoga starting soon @ PROactive Fitness!
Give your child the gift of movement, breath, and mindfulness.
A BIG PROACTIVE TEAM EFFORT = A GREAT RESULT!
We’re excited to share that our brand-new Alphastate high-density gym flooring is officially in place!
Congratulations, Hanru Sauls!
One of the finest young strength and conditioning coaches on our team, Hanru has received well-deserved recognition for the incredible hard work.
New Alphastate Mats and Strength Machines for...
Get ready to train on brand new equipment!