FitFood Smart Book

FitFood Smart Book

Ariani Health Solutions

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FitFood Smart Book

Anri’s passion is health education, more specifically teaching people how to live a healthy life with practical tools and techniques. This recipe book contains mostly 20 min meals that are diabetic friendly and Weight Control Clinic approved. Anri busts the myth that healthy foods have to be boring and bland, these recipes are the exact opposite: delicious and tasty!

Read more here.

FitFood Smart Book

Ariani Health Solutions

Ariani Health Solutions is a holistic health and natural healing centre run by Dr Arien van der Merwe and Anri van Rooyen, at Greenways in Hermanus. Natural holistic integrative medicine, stress management, lifestyle and health coaching, weight control and workplace wellness is backed by years of re...

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