Home › Cape Whale Coast › Gansbaai › Local Stories › Community
Blog

Healing After Narcissistic Abuse: Reclaim Your Power

Healing After Narcissistic Abuse: Reclaim Your Power

Sue Leppan Transformation Facilitator & Life Coach

Healing After Narcissistic Abuse: Reclaim Your Power

"Treat yourself like someone you love." - Glennon Doyle

Survivors of a narcissistic relationship, it’s time to reclaim your power. After pouring so much into someone else, it’s your turn to focus on YOU. Imagine if your best friend came to you, feeling broken and lost. Would you criticize or judge them? Of course not. You’d offer them kindness, support, and love.

Now, it’s your time to do the same for yourself. Be your own best friend. Speak to yourself with gentleness. Treat yourself with the care and compassion you deserve. Let go of the limiting beliefs that abuse planted in your heart - they are not your truth.

Every step forward in your healing is a step toward rediscovering your worth, your strength, and your joy. You’ve survived, and now you’re learning to thrive. Love yourself fiercely, because you are your greatest ally.

Healing After Narcissistic Abuse: Reclaim Your Power

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

Watch the Gansbaai Video
Read More

Other Articles

18 January 2025: Buffeljags to Quoin Point Beach Hike

18 January 2025: Buffeljags to Quoin Point Beach Hike

Starting this year, we’ll host two walks per month, giving everyone more chances to enjoy the outdoors.

Strandveld Hiking Club
Agter-agterkleinkind ‘kondig’ somer aan

Agter-agterkleinkind ‘kondig’ somer aan

Ons agter-agterkleinkind het die Somer vir ons in Franskraal aangekondig terwyl sy opgewonde op pad see toe was met haar grafie en emmertjie...

Gans-Berg Nuus / News
Golf Competition Results for 1 - 4 January 2025

Golf Competition Results for 1 - 4 January 2025

Golf competition results for 1 - 4 January 2025.

Gansbaai Golf Club
Join Us in Beautifying Our Town in 2025!

Join Us in Beautifying Our Town in 2025!

A WONDERFUL 2025 awaits us! 

Gansbaai's New RhinoTurf Pitch Launch - 29 January 2025

Gansbaai's New RhinoTurf Pitch Launch - 29 January 2025

We can't wait to kick off 2025 with the reveal of the brand new Rhinoturf artificial pitch in Gansbaai.

Grootbos Foundation
5 Common Painting Mistakes to Avoid for a Flawless Finish

5 Common Painting Mistakes to Avoid for a Flawless Finish

Don't let these common painting mistakes ruin your DIY project!

See All Articles