How to Overcome Fear and Reconnect With Your True Self

How to Overcome Fear and Reconnect With Your True Self

Sue Leppan Transformation Facilitator & Life Coach

Image

How to Overcome Fear and Reconnect With Your True Self

“Don’t give in to your fears, if you do, you won’t be able to talk to your heart.” ~ Paulo Coelho

When you’ve spent years shaping yourself around someone else’s needs, fears become familiar companions.

The fear of being alone.
The fear of starting over.
The fear of being “too much” or “not enough.”

But beneath all those fears is a whisper...
Your heart - still beating, still loving, still waiting to be heard.

It’s the part of you that remembers who you were before you were silenced.
The part that knows what peace feels like.
The part that is aching for you to say: “I am worthy of the love and respect I give so freely to others.”

When we let fear drive the bus, we stop hearing the truth of our soul.
But when we pause... breathe... and choose to listen inwardly,
We find strength. Clarity. And a path back home to ourselves.

This is your invitation:

Speak gently to your heart.
Become your own source of safety.
Let self-love be the foundation on which you rebuild.

You deserve the love you’ve been giving away.
And it starts with saying yes to you.

How to Overcome Fear and Reconnect With Your True Self

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

Watch the Gansbaai Video
Read More

Other Articles

Fiscal Flycatcher Babies Thrive

Fiscal Flycatcher Babies Thrive

Our parting shot this week is of the fiscal flycatcher babies that were born a week ago in a nest just outside our office. 

Grootbos Foundation
20 Days to Christmas: Check-off Time

20 Days to Christmas: Check-off Time

Is there anything you didn’t manage to complete this week? 

19 Days to Christmas: Lazy Time

19 Days to Christmas: Lazy Time

School sports are finished. The crazy rush-around of a Saturday is done. You have a few extra hours on hand.

The Mirror Within

The Mirror Within

We look at other relationships through the prism of our personal relationship with self.

Graad 3 Vier ’n Jaar van Pret en Prestasie

Graad 3 Vier ’n Jaar van Pret en Prestasie

Die graad 3-leerders het Maandag, 1 Desember hul jaarlike afsluitingsfunksie by Groeneweide gehou. 

Laerskool Gansbaai
Overstrand Tourism Diary: 3 - 7 December 2025

Overstrand Tourism Diary: 3 - 7 December 2025

Here’s the latest Overstrand Tourism Diary, filled with music, markets, walks, workshops, and live entertainment...

Gansbaai Tourism
See All Articles