Choose Happiness Everyday!

Choose Happiness Everyday!

Sue Leppan Transformation Facilitator & Life Coach

image left

Choose Happiness Everyday!

We must choose the kind of day we want to experience and then go out and live it.

A hard lesson I learned during a three-year "battle zone" trying to settle a divorce. It was easy to fall into despair, fear, and anger. Until the day I decided no more.

It happened on one of my Sunday morning walks along the beach - a place of recharge for me. I realized as I got back to my car I did not know if the waves were big or small, the colour of the water, were there stones and shells on the beach? I didn't breathe in the sea. I was so busy in my head.

I then decided if I could only manage my Sunday walks in happiness, joy, love, or peace then I am going to do it. I use to pick a happy song to sing. I would imagine these amazing scenes on the beach. I would just laugh and walk with my feet in the water. (Now I have a bag filled with stones - some with holes, and one in the shape of a heart.)

We must choose what we want to experience. We are spoiled with so much beauty and wonder around, that if we do not pick what we desire, we will have nothing.

I told you what I choose today. What will you choose?

Choose Happiness Everyday!

Sue Leppan Transformation Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

Watch the Gansbaai Video
Read More

Other Articles

Letting Go of the Past and Moving Forward in Life

Letting Go of the Past and Moving Forward in Life

It is not so much about knowing the past or understanding it. It is about letting it go so you can be free.

Transform Your Life and Find Happiness

Transform Your Life and Find Happiness

Have you ever wished that life could be different? Perhaps easier? What about kinder?

Where to Enjoy Craft Beer in Gansbaai and Stanford

Where to Enjoy Craft Beer in Gansbaai and Stanford

Looking for a local spot to enjoy a craft beer?

Help Beautify Gansbaai - Support the Greater Rewilding Project

Help Beautify Gansbaai - Support the Greater Rewilding Project

Gorgeous Gansbaai ARTS Project (GGAP) invites everyone to support the Greater Rewilding Gansbaai Project...

Overstrand UIF dates for November 2026

Overstrand UIF dates for November 2026

The Department of Labour will be in the Overstrand on the following dates.

Western Veil Nebula Captured from Pearly Beach

Western Veil Nebula Captured from Pearly Beach

We had some pretty dark and reasonably clear skies in the run-up to New Moon, which was today (09/11) at 09:02.

See All Articles