Blog

How A Transformation Coach Can Help Psychosomatic “Illnesses”

How A Transformation Coach Can Help Psychosomatic “Illnesses”

Sue Leppan Transformation Facilitator & Life Coach

How A Transformation Coach Can Help Psychosomatic “Illnesses”

You are or you know of someone who have suffered from a stiff shoulder, a sore knee, tiredness, depression, and many other ailments that just cannot heal. Doctors have tried everything. You might opted for “alternative” options and this did not work. You just cannot rid yourself of this nagging pain or discomfort.

The word Psychosomatic indicates: a discomfort or illness that finds its origin in a mental factor, such as stress or inner conflict.

Yes, we do not want to hear: “it is just something in the head”, however, when there is no physical reason such as a malignant growth, a laceration, a sore, etc., then it is perhaps time to consider that there must be another reason for the illness.

We all have heard that stress kills. We accept the concept. But have you considered how that concept works?

When we place ourselves under continuous stress, we are telling the body system that there is a lion at the door. The body system has one priority and that is your survival - the body experiences a “shut down” of all unnecessary functions for the moment, like your immune system. Prolonged periods of stress will “pull even more” resources from the system to sustain life. It is during this time that the body “will tell you to do something”.

You are however not listening to the body, and you continue with loading stress levels. And where does the stress start? In the way you perceive your world and life. In the way you talk to yourself and about others. It is in the “stories” that you tell yourself that the stress is ignited.

Through the release of the results of the negative “stories” you will be able to delete the cause of your stress and release the chemical memory. Science shows that unresolved emotional trauma will eventually show up in our bodies as an illness.

[I am not a doctor and will never make any medical diagnosis. You should always follow the advice of a professional medical person and if your condition persists, please gain advise from your medical professional.]

How A Transformation Coach Can Help Psychosomatic “Illnesses”

Sue Leppan Transformation Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

Watch the Gansbaai Video
Read More

Other Articles

Define Your Ultimate Experience

Define Your Ultimate Experience

Do you have any idea what your ultimate dream will feel like?

Daily Blog: 16 September 2026 | Shark Cage Diving in South Africa

Daily Blog: 16 September 2026 | Shark Cage Diving in South Africa

We were finally back on the water after a no-sea day! 

Your Business Can Only Grow as Far as You Do

Your Business Can Only Grow as Far as You Do

Self-belief is the driving force of a goal.

Breeding Puppies Without a Licence Is Illegal in South Africa

Breeding Puppies Without a Licence Is Illegal in South Africa

Thinking about breeding your dog? Make sure you know the rules first.

BARC Animal Welfare
R5 Off Your Meal at The Boathouse!

R5 Off Your Meal at The Boathouse!

Simply show your gate ticket to your waiter, and you’ll receive R5 off your bill.

Overcome Fear and Stagnation to Achieve Business Success

Overcome Fear and Stagnation to Achieve Business Success

Your business may be the dream you once imagined - but you are the driving force behind it.

See All Articles