Your Worst Enemy Is Yourself

Your Worst Enemy Is Yourself

Sue Leppan Transformation Facilitator & Life Coach

image left

Your Worst Enemy Is Yourself

I think it is funny when people say: "To be honest." I wonder: are you then not honest other times? So, please be honest with yourself.

Who or what is your number 1 enemy?

What is that old story you repeatedly tell yourself? You know the, "I am not good enough," or "I am alone, nobody stands up for me," or what about "I am too difficult, I will never find love?"

What is the emotion that accompanies the emotion? Fear, rejection, anger, doubt, or any of the other emotions we experience.

Can you be honest and admit that you are likely your number 1 enemy? You stop even before you start because of the limiting beliefs you have formed and/or the dreadful emotion that kicks in.

Identify the "enemy," own the "problem," and now you have something to work on.

Will you turn your "enemy" into your superpower?

Your Worst Enemy Is Yourself

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

Watch the Gansbaai Video
Read More

Other Articles

Letting Go of the Past and Moving Forward in Life

Letting Go of the Past and Moving Forward in Life

It is not so much about knowing the past or understanding it. It is about letting it go so you can be free.

Transform Your Life and Find Happiness

Transform Your Life and Find Happiness

Have you ever wished that life could be different? Perhaps easier? What about kinder?

Where to Enjoy Craft Beer in Gansbaai and Stanford

Where to Enjoy Craft Beer in Gansbaai and Stanford

Looking for a local spot to enjoy a craft beer?

Help Beautify Gansbaai - Support the Greater Rewilding Project

Help Beautify Gansbaai - Support the Greater Rewilding Project

Gorgeous Gansbaai ARTS Project (GGAP) invites everyone to support the Greater Rewilding Gansbaai Project...

Overstrand UIF dates for November 2026

Overstrand UIF dates for November 2026

The Department of Labour will be in the Overstrand on the following dates.

Western Veil Nebula Captured from Pearly Beach

Western Veil Nebula Captured from Pearly Beach

We had some pretty dark and reasonably clear skies in the run-up to New Moon, which was today (09/11) at 09:02.

See All Articles