Remove Yourself From Frustrating Situations

Remove Yourself From Frustrating Situations

Sue Leppan Transformation Facilitator & Life Coach

image left

Remove Yourself From Frustrating Situations

Once frustration sets in, we believe that we should fight and struggle harder. Keep going. The reality is that often the noose tightens and we add anger, resentment, and fear to the situation.

From personal experience I have found that removing myself, even for just 5 minutes, from the situation, answers will appear. Sometimes it is as though the noose dissolves by itself, completely.

It is because of our entrained limiting beliefs that we refuse to allow for other actions towards a desired outcome. We stubbornly insist on using the path of old resistance.

By stepping back, you withdraw all the limitations you bring. You allow for calm to flow in for even a minute and you allow for "thinking outside the box" to find a footing.

Your resistance becomes a hindrance in your opportunity for growth. Your insistence on your personal limitations becomes a block for greatness to flow.

Be willing to step back. Take a breath. Have a glass of water, take another deep breath, let your upper body and head "hang" down and hear your breath. Once you are calm, you can hear new options or solutions.

Can you allow yourself to take a breather today?

Remove Yourself From Frustrating Situations

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

Watch the Gansbaai Video
Read More

Other Articles

Simple Beauty in Bloom

Simple Beauty in Bloom

Our nature shot is of Petalacte coronata, which was photographed by our conservation team this week.

Grootbos Foundation
Overstrand Tourism Diary: 6 - 10 May 2026

Overstrand Tourism Diary: 6 - 10 May 2026

Here’s the latest Overstrand Tourism Diary.

Gansbaai Tourism
Renovation Project Progress by Combined Engineering Solutions (CES)

Renovation Project Progress by Combined Engineering Solutions (CES)

Since April 2026, Combined Engineering Solutions (CES) has been hard at work on an ongoing renovation project for an existing home...

Gans-Berg News - 8 May 2026

Gans-Berg News - 8 May 2026

This week’s edition of Gans-Berg Nuus / News highlights powerful community stories...

Gans-Berg Nuus / News
Beautiful Baskets Now in Store

Beautiful Baskets Now in Store

At Koekeloer Gift Shop, you’ll find a stunning selection of beautifully crafted baskets ready to suit any need.

See All Articles