The Double-Edged Sword of Anger

The Double-Edged Sword of Anger

Sue Leppan Transformation Facilitator & Life Coach

Image

The Double-Edged Sword of Anger

You fear losing control, yet your anger will place you in a position where you are out of control.

Anger often hides a deeper truth - fear.
Fear that a mistake will reflect badly on you.
Fear that being “wrong” means you’ve failed.
Fear that you are not good enough.

Here’s the powerful shift:
Instead of reacting from insecurity, pause and ask,
“How can I grow in this moment?”

Growth is a choice.
Every situation - no matter how triggering - can either pull you deeper into the cycle of anger or lift you toward self-mastery.

• Choose the path that empowers you.
• Choose the response that keeps your dignity and your peace.
• Choose growth over the illusion of control.

When you decide to grow, you reclaim the very control anger tries to steal.

The Double-Edged Sword of Anger

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

Watch the Gansbaai Video
Read More

Other Articles

Fiscal Flycatcher Babies Thrive

Fiscal Flycatcher Babies Thrive

Our parting shot this week is of the fiscal flycatcher babies that were born a week ago in a nest just outside our office. 

Grootbos Foundation
20 Days to Christmas: Check-off Time

20 Days to Christmas: Check-off Time

Is there anything you didn’t manage to complete this week? 

19 Days to Christmas: Lazy Time

19 Days to Christmas: Lazy Time

School sports are finished. The crazy rush-around of a Saturday is done. You have a few extra hours on hand.

The Mirror Within

The Mirror Within

We look at other relationships through the prism of our personal relationship with self.

Graad 3 Vier ’n Jaar van Pret en Prestasie

Graad 3 Vier ’n Jaar van Pret en Prestasie

Die graad 3-leerders het Maandag, 1 Desember hul jaarlike afsluitingsfunksie by Groeneweide gehou. 

Laerskool Gansbaai
Overstrand Tourism Diary: 3 - 7 December 2025

Overstrand Tourism Diary: 3 - 7 December 2025

Here’s the latest Overstrand Tourism Diary, filled with music, markets, walks, workshops, and live entertainment...

Gansbaai Tourism
See All Articles