Blog

Recipe: Vegetarian Mushroom Stew

Recipe: Vegetarian Mushroom Stew

OK Foods Gansbaai

Recipe: Vegetarian Mushroom Stew

For a hearty winter stew packed with veggie goodness, try our winning recipe from Madu Mndau.

 
INGREDIENTS
  • 2 x 250g punnet of mushrooms
  • 1 x medium-sized red, yellow and green bell peppers
  • 1 large onion
  • 3 medium carrots grated
  • 1 large marrow sliced
  • 3 medium carrots grated
  • 1 large marrow sliced
  • 1 packet of OK HOUSEBRAND brown onion soup
  • 1 packet of OK HOUSEBRAND macaroni
  • 15ml OK HOUSEBRAND sunflower oil
  • 5ml OK HOUSEBRAND salt
  • 1.5lt of water
METHOD

1. Boil the macaroni in rapidly boiling water, a pinch of salt and a few drops of oil for 5 minutes.

2. Remove from the stovetop and drain immediately, and leave in the pot to keep warm.

3. Dice the onion and fry in 10ml’s cooking oil until tender.

4. Add mushrooms chopped into medium chunks to the onion and stir until they turn a lovely golden brown.

5. Add the grated carrot, sliced marrow and diced peppers and toss until well mixed with the onion and mushrooms.

6. Season with salt and leave to simmer as the mushrooms release some retained water into the pot.

7. Mix the contents of the soup packet with 150ml of water in a jug, ensuring that the powder is thoroughly dissolved (add more water if needed), then add to the mix.

8. Allow to simmer for 5 minutes.

9.  Serve with pasta and enjoy your vegetarian stew!

Recipe: Vegetarian Mushroom Stew

OK Foods Gansbaai

OK Foods Gansbaai is part of one of the biggest and fastest-growing supermarket franchises in South Africa. The OK brand strives to consistently give its customers the best products and grocery lines, at the lowest possible prices, without ever compromising on freshness or quality. Shop for grocerie...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

Watch the Gansbaai Video
Read More

Other Articles

Overstrand Tourism Diary: 8 - 12 July 2026

Overstrand Tourism Diary: 8 - 12 July 2026

Here’s the latest Overstrand Tourism Diary!

Gansbaai Tourism
11 July 2026: Indian Curry Night

11 July 2026: Indian Curry Night

Join the Birkenhead Bootklub for a delicious evening of flavour, fun and great company.

Overstrand Tourism Diary: 24 - 28 June 2026

Overstrand Tourism Diary: 24 - 28 June 2026

Here’s the latest Overstrand Tourism Diary.

Gansbaai Tourism
SINGO BINGO IS BACK AT THE BOATHOUSE!

SINGO BINGO IS BACK AT THE BOATHOUSE!

Think you know your music? Then it's time to put your ears to the test at our exciting Singo Bingo Night!

21 June 2026: Father's Day Menu

21 June 2026: Father's Day Menu

This Sunday spoil Dad with great food, good company and a complimentary glass of Lomond Aristea Chenin Blanc.

Great White House
Recent Functions Catered by Thyme & Lime

Recent Functions Catered by Thyme & Lime

Thyme & Lime has been bringing people together with delicious catering and beautifully prepared meals.

Thyme & Lime
See All Articles