Understanding Your Partner

Understanding Your Partner

Sue Leppan Transformation Facilitator & Life Coach

image left

Understanding Your Partner

There is most likely not a person walking this earth, who has not been hurt. Growing from the lessons that hurt brings is our evolution.

To protect ourselves, we learn over time certain behaviors, which becomes our habits and eventually our personality. The person who reacts in anger, avoidance, or crumbles into a pile of tears are all aspects of protection. They have conditioned themselves to believe that this is the way to stay safe.

When we are in relationships with people, we might find some of their characteristics hard to interpret or work with. The same goes for ourselves. After an event, we might rebuff ourselves for again "messing" up.

Be kind to them and yourself. Understand that it is a very old hurt, the original not even remembered, which has set this in motion. This does not mean they or you are not responsible. It does, however, provide us with the opportunity to be kind, patient, and understanding. That is our lesson in this relationship.

You are none of the limiting labels you live by. Know that you are amazing, beautiful/handsome, courageous, and powerful. What label will you discard today?

Understanding Your Partner

Sue Leppan Transformation Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Hermanus
Read More

Other Articles

Two Countries, One Heart and Rugby!

Two Countries, One Heart and Rugby!

Two countries, one heart and a whole lot of rugby! 

The Key to Better Communication and Relationships

The Key to Better Communication and Relationships

When you truly know yourself, your communication becomes clear and you discover less frustration.

Healthy Relationships Start with Knowing What You Want

Healthy Relationships Start with Knowing What You Want

What you allow will persist, and eventually it becomes your choice, and you must carry the responsibility of your choice.

Bok Supporter Shirts Back at PROactive

Bok Supporter Shirts Back at PROactive

Our Bok supporter shirts are back on sale at reception. Make sure you get yours!

CHILLI PEPPER AND D-FOG

CHILLI PEPPER AND D-FOG

Can’t steal what you can’t see.

Digit Overstrand
5 Questions to Ask Your Painter Before the Holidays!

5 Questions to Ask Your Painter Before the Holidays!

November is a busy time for painting projects, with many homeowners wanting their homes looking their best before the holidays.

See All Articles