Blog

Break Free from Your Past: Rewrite Your Story Today

Break Free from Your Past: Rewrite Your Story Today

Sue Leppan Transformation Facilitator & Life Coach

Break Free from Your Past: Rewrite Your Story Today

"Remaining the victim of your story results in the body becoming the brain."

When we stay trapped in stories of fear, sadness, and hurt, our bodies begin to live by the feelings we continuously focus on. Over time, the body becomes the brain, responding only to the emotional patterns we’ve repeated for so long.

In our attempt to avoid these emotions at all costs, we lose sight of the truth - that the story itself is limiting us. We forget that what happened wasn’t meant to keep us stuck, but to help us grow stronger.

Here’s the powerful truth: You hold the key to breaking free. The moment you recognise that your story doesn’t define you, you unlock the path to becoming the person you truly aspire to be.

It’s time to shift your focus from the pain of the past to the opportunities for growth. You have the power to rewrite your story and reclaim your future.

Ready to take back control? Let’s break the cycle and step into your true power.

Break Free from Your Past: Rewrite Your Story Today

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Caledon!
Read More

Other Articles

How to Make Whale Season Work for Your Business

How to Make Whale Season Work for Your Business

Whale season on the Cape Whale Coast isn’t just magical - for communities living in the Overberg, it’s marketing gold. 

Gans-Berg Nuus / News
Stop Shrinking, Start Shining

Stop Shrinking, Start Shining

You cannot make yourself small enough to be accepted by others.

OGG Zoom Geology Presentation 4 September 2025

OGG Zoom Geology Presentation 4 September 2025

Bruce has worked across a broad spectrum of geoscience applications...

Success Is Achieved One Focused Step at a Time

Success Is Achieved One Focused Step at a Time

When you’re not clear on what you want, it’s easy to diversify too much.  

Gans-Berg Nuus - 15 August 2025

Gans-Berg Nuus - 15 August 2025

From Women’s Day celebrations and local community projects to nature reserve milestones...

Gans-Berg Nuus / News
Unleash Your Full Potential in Business

Unleash Your Full Potential in Business

Are you ready to bring your a-game to your business?

See All Articles