Blog

Healing After Narcissistic Abuse: Rebuild Self-Love

Healing After Narcissistic Abuse: Rebuild Self-Love

Sue Leppan Transformation Facilitator & Life Coach

Healing After Narcissistic Abuse: Rebuild Self-Love

"After a narcissistic relationship: Your focus now is to learn to be kind and loving to yourself."

You’ve given so much - your time, energy, and love - to what felt like a bottomless pit. It’s time to stop pouring yourself into the darkness and start turning that love and care inward. You’ve been through so much, and it’s not your job to carry the weight of someone else’s pain anymore.

Letting go isn’t easy, but it’s necessary. Release the limiting beliefs that abuse planted in you - beliefs that told you you’re not enough, that you’re unworthy of love, or that your voice doesn’t matter. None of it is true.

Now is the time to gently look at yourself with compassion. Be kind to yourself in thought and action. Celebrate the incredible strength that brought you to this moment, and honor your journey by choosing to nurture your own heart.

You deserve to live in a space filled with love, beginning with the love you give to yourself.

Healing After Narcissistic Abuse: Rebuild Self-Love

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Caledon!
Read More

Other Articles

Need an Extra Key? We’ve Got You Covered!

Need an Extra Key? We’ve Got You Covered!

At Build it Caledon, our Key Cutting Department offers fast, affordable, and reliable key duplication while you shop!

Build it Caledon
Gans-Berg Newspaper - 20 June 2025 Edition

Gans-Berg Newspaper - 20 June 2025 Edition

Gans-Berg Newspaper - 20 June 2025 Edition.

Gans-Berg Nuus / News
Take the First Step Toward a Better You

Take the First Step Toward a Better You

Looking to overcome personal or professional challenges?

Who Works with a Transformation Coach?

Who Works with a Transformation Coach?

Meet Sue Leppan, a Transformation Coach helping people navigate personal and professional growth.

Good morning from Kelkiewyn Guesthouse!

Good morning from Kelkiewyn Guesthouse!

We’re now serving fresh, hearty breakfasts to start your day right!

Stranded Humpback Whale at Robberg Nature Reserve

Stranded Humpback Whale at Robberg Nature Reserve

A young female Humpback stranded on the Island Beach at Robberg Nature Reserve.

Gans-Berg Nuus / News
See All Articles