What If You Just Stay Silent?

What If You Just Stay Silent?

Sue Leppan Transformation Facilitator & Life Coach

Image

What If You Just Stay Silent?

“Always ask yourself: What will happen if I say nothing?” - Kamand Kojouri

For so long, that inner voice has been your harshest critic - reminding you of your mistakes, replaying your fears, keeping you small. It’s exhausting, isn’t it?

But what if, just for a moment, you didn’t engage? What if, instead of arguing with it, justifying yourself, or trying to fight back - you simply chose silence?

• What if you didn’t criticize yourself today?
• What if you didn’t judge yourself for feeling tired, lost, or afraid?
• What if you let go of the need to punish yourself for not being "perfect"?

Silence can be powerful. Not the silence of self-doubt, but the silence that creates space for something new. Space for healing. Space for kindness. Space for peace.

You don’t have to fix everything at once. Start by letting go of the voice that keeps tearing you down. Start by choosing quiet over criticism.

And in that silence, you might just hear something new - your true self, waiting patiently, ready to rise.

Are you ready to break free from the inner battle?

What If You Just Stay Silent?

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Caledon!
Read More

Other Articles

Why Embodiment Matters More Than Achievement

Why Embodiment Matters More Than Achievement

The idea that power lives outside of us - in achievement, status, comparison, or control.

Why Most New Year’s Resolutions Fail

Why Most New Year’s Resolutions Fail

By now, many New Year’s resolutions are already falling apart.  

How Limiting Beliefs Are Quietly Controlling Your Success

How Limiting Beliefs Are Quietly Controlling Your Success

We are not limited in our success by our ability, intelligence, or potential.

Gans-Berg Nuus / News - 23 January 2026

Gans-Berg Nuus / News - 23 January 2026

This week’s edition highlights exceptional 2025 matric results across the Overstrand and Overberg...

Gans-Berg Nuus / News
Break Free from Procrastination and Inner Conflict

Break Free from Procrastination and Inner Conflict

Many people come to me feeling frustrated with themselves.

The Cost of Forgetting Yourself

The Cost of Forgetting Yourself

Many of us were conditioned to believe that being a “good person” means always considering others first.

See All Articles