Welcome to the Caledon Blog

Caledon General News

The Double-Edged Sword of Anger

The Double-Edged Sword Of Ange...

You fear losing control, yet your anger will place you in a position where you are out of control.

Embrace the Beauty of Uncertainty

Embrace The Beauty Of Uncertai...

When anger takes over, it’s often because uncertainty feels unsafe.

Anger Management: Reclaiming Your Inner Calm

Anger Management: Reclaiming Y...

Anger isn’t just a sudden outburst - it’s a pattern that can settle deep in the body. 

Breaking the Habit of Anger

Breaking The Habit Of Anger

A body that has become accustomed to functioning in anger will always seek to return to a state of anger.

Celebrate Heritage Day with a Braai

Celebrate Heritage Day With A ...

Celebrate Heritage Day the South African way, with a braai! 

Build it Caledon
Trust Your Body After Narcissistic Abuse

Trust Your Body After Narcissi...

After leaving a narcissistic relationship, your body becomes your greatest ally.

Surviving the Narcissist - A New Chapter of Strength and Self-Love

Surviving The Narcissist - A N...

Escaping a narcissist is only the first step. 

Are You Ready to Walk Into Your Best Future?

Are You Ready To Walk Into You...

Are you ready to walk into your best future?

Gans-Berg Nuus / News - 19 September 2025 Edition

Gans-Berg Nuus / News - 19 Sep...

Here’s a look at some of the top stories making headlines in this issue.

Gans-Berg Nuus / News
The Double-Edged Sword of Anger

The Double-Edged Sword of Anger

You fear losing control, yet your anger will place you in a position where you are out of control.

Embrace the Beauty of Uncertainty

Embrace the Beauty of Uncertainty

When anger takes over, it’s often because uncertainty feels unsafe.

Anger Management: Reclaiming Your Inner Calm

Anger Management: Reclaiming Your Inner Ca...

Anger isn’t just a sudden outburst - it’s a pattern that can settle deep in the body. 

Breaking the Habit of Anger

Breaking the Habit of Anger

A body that has become accustomed to functioning in anger will always seek to return to a state of anger.

Celebrate Heritage Day with a Braai

Celebrate Heritage Day with a Braai

Build it Caledon

Celebrate Heritage Day the South African way, with a braai! 

Trust Your Body After Narcissistic Abuse

Trust Your Body After Narcissistic Abuse

After leaving a narcissistic relationship, your body becomes your greatest ally.

Surviving the Narcissist - A New Chapter of Strength and Self-Love

Surviving the Narcissist - A New Chapter o...

Escaping a narcissist is only the first step. 

Gans-Berg Nuus / News - 19 September 2025 Edition

Gans-Berg Nuus / News - 19 September 2025 ...

Gans-Berg Nuus / News

Here’s a look at some of the top stories making headlines in this issue.