Living a Balanced Life

Living a Balanced Life

Sue Leppan Transformation Facilitator & Life Coach

image left

Living a Balanced Life

No matter how you reason you are body, mind, and soul/spirit. For you to function at optimum all must be in balance.

Any obsession, be it fitness, beauty, diet or thoughts (living in your head), or disconnecting from the physical completely and living exclusively as a spiritual being now, will lead to one of the other two parts struggling.

Many people live a life overruled by their mind. We believe that is all there is to this life - the hamster wheel of thought. I want to go as far as to say that most of our "problem solving" is not founded on our own problems.

Life becomes very hard when we become unbalanced. When we live too much in one part. Stress and anxiety will impact our health or wealth, or both. You cannot alleviate this stumble block without changing your pattern of one-sided focus.

For you to have a truly fulfilling experience, it is time to come to balance. Eliminating the tiny word of "too" will have an exponential impact on your future.

Are you ready to come into balance?

Living a Balanced Life

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Caledon!
Read More

Other Articles

Success Is Achieved One Focused Step at a Time

Success Is Achieved One Focused Step at a Time

When you’re not clear on what you want, it’s easy to diversify too much.  

Gans-Berg Nuus - 15 August 2025

Gans-Berg Nuus - 15 August 2025

From Women’s Day celebrations and local community projects to nature reserve milestones...

Gans-Berg Nuus / News
Unleash Your Full Potential in Business

Unleash Your Full Potential in Business

Are you ready to bring your a-game to your business?

The Myth of Plug & Play: Why Custom Network Integration Still Matters

The Myth of Plug & Play: Why Custom Network Integration Still Matters

It’s easy to believe that getting business internet is as simple as “plug it in and go.” 

Orca Technologies
Matt vs Sheen Paint - What’s the Difference?

Matt vs Sheen Paint - What’s the Difference?

Wilkoo Marketing Paint Distributors, stockists of Prominent Paints SA...

Overcoming Doubt: Believing in Yourself to Realise Tomorrow

Overcoming Doubt: Believing in Yourself to Realise Tomorrow

These are the thoughts that pull you away from your vision. 

See All Articles