Blog

Overcome Anger: Transformative Coaching for Lasting Calm

Overcome Anger: Transformative Coaching for Lasting Calm

Sue Leppan Transformation Facilitator & Life Coach

Overcome Anger: Transformative Coaching for Lasting Calm

Anger is one of the most destructive forces we possess as humans. Once it carries over into rage, we become oblivious to our actions during this destructive period. When we choose not to deal with anger, it steadily builds up, becoming the monster sitting in the corner, just waiting for the right moment to come out, spitting fire.

Transformation Coaching:

• Discover the source.
• Eliminate the destructive beliefs that keep you trapped.
• Develop insight and knowledge about how you support this state.
• Attain peace and confidence.
• Learn new skills and techniques to assist during trigger moments.
• Understand the importance of projection.
• Discover how to plan for a future of calmness.
• Instil powerful beliefs that support your confidence.
• Build a new, strong, confident self-image.
• Develop healthy and strong relationships.
• Take care of your health.

Feel free to call me today if you're struggling with anger in your life. Don’t wait for it to escalate into destructive rage.

Overcome Anger: Transformative Coaching for Lasting Calm

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

WATCH THE VIDEO: Welcome to Caledon!
Read More

Other Articles

Embrace the Bigger Picture

Embrace the Bigger Picture

To achieve the life you envision, you must recognise that you are the change that will make it possible.

Repair Don’t Replace Challenge is LIVE!

Repair Don’t Replace Challenge is LIVE!

Got a broken or worn-out item in need of a little TLC? 

Overberg Agri Caledon
NEW and Exclusive Designer Rugs

NEW and Exclusive Designer Rugs

Enhance your outdoor area, home, or office with a touch of elegance. 

Reclaim Your Focus: Let Go of Micromanagement

Reclaim Your Focus: Let Go of Micromanagement

When we lose touch with who we truly are, we often fall into the habit of micromanaging, trying to control each detail.

Tjhoko Paint How-To Series: Antique Brown Glaze Edition!

Tjhoko Paint How-To Series: Antique Brown Glaze Edition!

Unlock the secrets of using Antique Brown Glaze to transform surfaces and create stunning furniture effects!

Overberg Agri Caledon
Reclaim Your Confidence: Transform After Narcissistic Abuse

Reclaim Your Confidence: Transform After Narcissistic Abuse

Escaping from a narcissist is the first step. Sometimes, however, we cannot escape and need to find ways to survive.

See All Articles