Your Worst Enemy Is Yourself

Your Worst Enemy Is Yourself

Sue Leppan Transformation Facilitator & Life Coach

image left

Your Worst Enemy Is Yourself

I think it is funny when people say: "To be honest." I wonder: are you then not honest other times? So, please be honest with yourself.

Who or what is your number 1 enemy?

What is that old story you repeatedly tell yourself? You know the, "I am not good enough," or "I am alone, nobody stands up for me," or what about "I am too difficult, I will never find love?"

What is the emotion that accompanies the emotion? Fear, rejection, anger, doubt, or any of the other emotions we experience.

Can you be honest and admit that you are likely your number 1 enemy? You stop even before you start because of the limiting beliefs you have formed and/or the dreadful emotion that kicks in.

Identify the "enemy," own the "problem," and now you have something to work on.

Will you turn your "enemy" into your superpower?

Your Worst Enemy Is Yourself

Sue Leppan Transformation Facilitator & Life Coach

Sue Leppan is a life, transformation and holistic wellness coach based in Sandbaai, Hermanus. Providing therapy for a range of challenges, Sue specialises in targeting and dealing with emotional trauma, self-doubt, depression, stagnation and self-centring. Whether you need help with personal issues ...

View Profile

What is Xplorio?

Xplorio is your local connection allowing you to find anything and everything about a town.

Watch the Gansbaai Video
Read More

Other Articles

Grootbos Florilegium Brings Fynbos to Eden Project UK

Grootbos Florilegium Brings Fynbos to Eden Project UK

For our parting shot, one of Grootbos Foundation's longest relationships with the Eden Project in the UK...

Grootbos Foundation
Self-Acceptance: The Key to Emotional Freedom

Self-Acceptance: The Key to Emotional Freedom

Being comfortable with myself sets me free.

Gansbaai Artist Antje Shone Celebrates Art Exhibition Success

Gansbaai Artist Antje Shone Celebrates Art Exhibition Success

GGAP CONGRATULATES our very special artist and graphic designer, ANTJE SHONE! 

Why a Sole Mandate Can Make a Difference When Selling Your Property

Why a Sole Mandate Can Make a Difference When Selling Your Property

Selling a property is more than putting a sign outside the house and placing an advert online.

R2,495,000: 3 Bedroom House For Sale in De Kelders

R2,495,000: 3 Bedroom House For Sale in De Kelders

Some properties are about the house. Others are about where the house is. This is most definitely one of the latter.

October’s Latest Women’s Fashion Arrivals

October’s Latest Women’s Fashion Arrivals

New month, new pieces at Komtessa Boutique.

Komtessa Boutique
See All Articles